Weigh In record (no journal entry) for 13 September 2020
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94 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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820 kcal
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Fat: 38.09g | Prot: 51.58g | Carbs: 72.26g.
Breakfast: Café, Lidl Pain Complet, Fruit d'Or Beurre Pro Activ. Lunch: Nectarines, Beurre, Graines de Courge, Pois Mange-Tout (Cosse de Petits Pois), Auchan Ravioli aux Légumes, Haricots Verts. Dinner: Courgette, Bœuf, Champignons. more...
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Losing 1.8 kg a Week
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