Weigh In record (no journal entry) for 13 September 2020
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51.7 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1282 kcal
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Fat: 45.85g | Prot: 37.78g | Carbs: 162.88g.
Breakfast: Zuegg Marmellata Fragole Zero Zuccheri Aggiunti, GrissinBon Fette Biscottate Integrali, Espresso Coffee. Lunch: Montalbano Peperoncini Ripieni al Tonno , Daily Bread Pane di Segale, Pasta with Pesto Sauce. Dinner: Ketchup , Orogel Cavoletti di Bruxelles, Pam Panorama Patate Cotte al Forno . Snacks/Other: Amica Chips Pop-Corn, Cameo Torta alla Ricotta e Cacao, Lindt Excellence Peperoncino. more...
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Gaining 0.6 kg a Week
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Diphylleia057's Weight History
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