Weigh In record (no journal entry) for 03 December 2010
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108.6 kg
Lost so far: 17.7 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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978 kcal
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Fat: 52.91g | Prot: 30.35g | Carbs: 101.39g.
Breakfast: Iced Caffe Americano (Grande), Apples. Dinner: Lentil Soup with Ancient Grains. Snacks/Other: Baby Kosher Dills, Edamame Hummus, Red Tomatoes. more...
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Losing 1.6 kg a Week
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Meredithlawson's Weight History
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