Weigh In record (no journal entry) for 13 September 2020
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60 kg
Lost so far: 19.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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388 kcal
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Fat: 7.32g | Prot: 40.17g | Carbs: 41.06g.
Breakfast: Ашан Творог Мягкий 0,1%, Магнит Слива. Lunch: Простоквашино Сметана 10%, Суп овощной с курицей. Dinner: Ашан Творог Мягкий 0,1%, Магнит Слива. Snacks/Other: Магнит Слива, Простоквашино Сметана 10%, Суп овощной с курицей. more...
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Gaining 2.1 kg a Week
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Secret Profile's Weight History
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