Weigh In record (no journal entry) for 13 September 2020
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71.9 kg
Lost so far: 5.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1249 kcal
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Fat: 47.10g | Prot: 133.43g | Carbs: 67.87g.
Breakfast: Жареное Яйцо, Fish House Форель Слабосоленая, Ашан Сыр Российский 50%. Lunch: Печень Говяжья Жареная, Рис Вареный, Ростик'c - KFC Кофе Латте 0,4. Dinner: Первый Вкус Творог Обезжиренный 0%. more...
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steady weight
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Rimma_safina's Weight History
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