Weigh In record (no journal entry) for 13 September 2020
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56 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1164 kcal
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Fat: 34.19g | Prot: 66.08g | Carbs: 151.31g.
Breakfast: Pisang, Anlene Actifit Cokelat. Lunch: Salad Buah, Ikan Gurame, Hoka Hoka Bento Beef Teriyaki, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Finna Sambal Pedas, Pepes Tahu, Pepes Ayam, Nasi Putih. Snacks/Other: Pisang, Indomaret Gummy Candy, Tomat Merah, Kecambah, Bakso Daging Sapi, Jeruk, Campina Vanilla Ice Cream. more...
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Gaining 1.8 kg a Week
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vani mardiani's Weight History
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