GUTIERREZ97's Journal, 30 Jan 09

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Weigh In record (no journal entry) for 30 January 2009

124.7 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2009:

1430 kcal

Fat: 34.40g | Prot: 69.00g | Carbs: 213.00g. Breakfast: Rice Cakes - Caramel Corn, healthy pop. Lunch: chicken tacos. Dinner: water, bean and cheese burrito. more...

3143 kcal

Exercise: Driving - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...

Losing 6.4 kg a Week

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GUTIERREZ97's Journal, 30 Jan 09

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GUTIERREZ97's Weight History