Weigh In record (no journal entry) for 13 September 2020
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80 kg
Lost so far: 2.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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965 kcal
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Fat: 42.37g | Prot: 35.48g | Carbs: 107.34g.
Breakfast: Amway XS Манго Маракуйя, Сахар Низкокалорийный , Моя Кухня Блины, Вареное Яйцо. Lunch: Гречка Отварная, Котлета Рыбная, Простоквашино Сметана 20%, Борщ Украинский. Snacks/Other: Бабаевский Шоколад Элитный 75%. more...
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Gaining 4.2 kg a Week
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Семён cбк's Weight History
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