thaise.y's Journal, 12 Sep 20

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Weigh In record (no journal entry) for 12 September 2020

49.2 kg Lost so far: 0 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

1387 kcal

Fat: 63.45g | Prot: 40.84g | Carbs: 162.97g. Breakfast: Cafezinho, Margarina, Pão Francês. Lunch: Macarrão Alho e Óleo, Seara Linguiça Toscana. Dinner: Pizza de Calabresa. Snacks/Other: Peccin Trento Massimo Chocolate, Bolo de Cenoura com Cobertura de Chocolate. more...

1405 kcal

Exercise: Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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thaise.y's Journal, 12 Sep 20

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thaise.y's Weight History