carolinesouza0392's Journal, 12 Sep 20

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Weigh In record (no journal entry) for 12 September 2020

52.7 kg Lost so far: 18.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

575 kcal

Fat: 22.89g | Prot: 13.64g | Carbs: 78.23g. Breakfast: Enroladinho de Salsicha, Orquídea Bolo de Limão, Café com Leite Desnatado. Lunch: Arroz Branco (Cozido), Grão-de-Bico, Catupiry Tortinha de Frango com Catupiry. Dinner: Kitano Sopão de Carne. Snacks/Other: Nestlé Chocolate Classic Meio Amargo 40% Cacau . more...

967 kcal

Exercise: Sleeping - 9 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 14 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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carolinesouza0392's Journal, 12 Sep 20

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carolinesouza0392's Weight History