Weigh In record (no journal entry) for 13 September 2020
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68 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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212 kcal
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Fat: 13.68g | Prot: 17.77g | Carbs: 4.38g.
Breakfast: Русское Море Кета Холодного Копчения, Простоквашино Масло Сливочное 72,5%, Яйцо, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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odnakorol's Weight History
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