Weigh In record (no journal entry) for 12 September 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 September 2020:
|
1188 kcal
|
Fat: 46.91g | Prot: 110.33g | Carbs: 68.16g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emir3734's Weight History
|