Weigh In record (no journal entry) for 12 September 2020
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91.7 kg
Lost so far: 2.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1586 kcal
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Fat: 55.59g | Prot: 45.79g | Carbs: 199.23g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Appel, Saucijzenbroodje. Dinner: Rode Tafelwijn, Van Dobben Kroket, Markant Vlaamse Frites. Snacks/Other: Slagroomtaart met Fruit, Bonbon. more...
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Losing 0.5 kg a Week
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1976sandra's Weight History
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