Weigh In record (no journal entry) for 12 September 2020
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1044 kcal
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Fat: 38.68g | Prot: 32.60g | Carbs: 143.74g.
Breakfast: Siyah Zeytin, Karisik Tost. Dinner: Bazlama, Makarna. Snacks/Other: Yeşil Elma, Lokum. more...
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Losing 0.8 kg a Week
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celik_emine's Weight History
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