Weigh In record (no journal entry) for 12 September 2020
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109 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2020:
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2794 kcal
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Fat: 103.68g | Prot: 121.52g | Carbs: 338.71g.
Breakfast: Cafezinho. Lunch: Ovo Mexido, Casino Tomate Pelado, Feijão Preto Cozido, Arroz Branco. Dinner: Massa Leve Capeletti Recheado com Carne. Snacks/Other: Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Chocolate. more...
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Charles Pires's Weight History
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