Weigh In record (no journal entry) for 12 September 2020
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119.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1625 kcal
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Fat: 50.91g | Prot: 93.36g | Carbs: 204.42g.
Breakfast: Ja! Delikatess Kochschinken, Goldähren Vital & Fit Mehrkornbrot, Milfina Butter, Orangensaft. Dinner: Maggi Hochzeitssuppe, Weintrauben, Sahnesauce, Gut & Günstig Pfirsiche Halbe Frucht Gezuckert, Tortellini Auflauf, Hähnchenbrustfilet. more...
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Losing 4.9 kg a Week
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Brutschi's Weight History
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