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400증량. 고무줄몸무게 ㅋㅋㅋㅋ 외식하니 역시
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67.2 kg
Lost so far: 11 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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730 kcal
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Fat: 47.63g | Prot: 41.34g | Carbs: 28.98g.
Lunch: 키토랩 방탄커피. Dinner: 존쿡 델리미트 세블락 소시지, 코스트코 자숙새우, 달걀, 대신물산 곤약밥. more...
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Gaining 2.8 kg a Week
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army-navy's Weight History
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