Weigh In record (no journal entry) for 12 September 2020
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87.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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371 kcal
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Fat: 16.67g | Prot: 27.11g | Carbs: 27.80g.
Pre-Breakfast: Вода. Breakfast: Шампиньоны, Яйцо, Billa Сыр Сливочный , Рижский Хлеб Крестьянский Бездрожжевой Хлеб. more...
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Gaining 2.8 kg a Week
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Alex290591's Weight History
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