Weigh In record (no journal entry) for 12 September 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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6899 kcal
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Fat: 240.14g | Prot: 254.72g | Carbs: 906.33g.
Breakfast: Magnum Mini Ruby, Nuii Gelato Mandorle e Vaniglia, Magnum Mini Ruby, Latte Scremato, In's Fiocchi di Avena Integrali Biologici, Sevenhills Organic Raw Cacao Powder. Lunch: Esselunga Top Miele, Latte Parzialmente Scremato, Sevenhills Organic Raw Cacao Powder, In's Fiocchi di Avena Integrali Biologici. Dinner: Magnum Mini Ruby, Gentilini Osvego, Pane Integrale, Mela, Uovo. Snacks/Other: Latte Parzialmente Scremato, Sevenhills Organic Raw Cacao Powder, In's Fiocchi di Avena Integrali Biologici, Nuii Gelato Mandorle e Vaniglia, Esselunga Top Miele, Ricotta di Pecora, Urbani Tartufi Salsa Tartufata, Pane Integrale. more...
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Gaining 0.0 kg a Week
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davidpontani's Weight History
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