Weigh In record (no journal entry) for 12 September 2020
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100 kg
Lost so far: 2.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2889 kcal
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Fat: 135.02g | Prot: 69.36g | Carbs: 344.13g.
Breakfast: Nestle Lion, Traubensaft, Alpro Soya Mandelmilch, Banane, Gletscherkrone Müsli Cup Knusper Schoko Triple . Lunch: Burger King Chilli Cheese Nuggets (6), Burger King Cheese Fries, Burger King Halloumi Chicken. more...
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Gaining 1.1 kg a Week
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sweetPhil's Weight History
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