Weigh In record (no journal entry) for 12 September 2020
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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229 kcal
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Fat: 9.84g | Prot: 12.07g | Carbs: 25.74g.
Lunch: Lechuga de Hoja Verde, Hellmann's Ketchup, Minuto Verde Cebolla Picada, Tomates, Pimentón, Champiñones, Tofu. Snacks/Other: McKay Kuky Chocolate , Costa Chocman. more...
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Losing 5.6 kg a Week
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Mandy99xx's Weight History
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