Weigh In record (no journal entry) for 12 September 2020
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58.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1268 kcal
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Fat: 51.43g | Prot: 35.25g | Carbs: 170.15g.
Breakfast: Cuca de Uva, Café. Lunch: Coca-Cola Coca-Cola, Taco ou Tostada com Carne de Vaca, Queijo e Alface. Dinner: Cuca de Uva, Nescau Nescau com Leite, Nestlé Chocolate Meio Amargo. Snacks/Other: Maçã, Neugebauer Chocolate. more...
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steady weight
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criskumpel's Weight History
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