Weigh In record (no journal entry) for 12 September 2020
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61.1 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1538 kcal
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Fat: 79.05g | Prot: 78.94g | Carbs: 130.36g.
Lunch: Ensaladilla Rusa, Pisto, Pan Blanco, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Huevo, Pisto, HSN Raw 100% Whey Protein Isolate, Hacendado Leche Semidesnatada. Snacks/Other: Hacendado Anacardo Natural, Carrefour Queso Curado , Aceite de Oliva Extra Virgen, Pan Blanco. more...
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Losing 0.0 kg a Week
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Only_kako's Weight History
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