Weigh In record (no journal entry) for 12 September 2020
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1296 kcal
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Fat: 20.24g | Prot: 55.22g | Carbs: 219.27g.
Breakfast: Bollos, Colun Leche Semi Descremada, Harina de Maíz, Zuko Jugo Light, Costa Galletas de Soda Light, Huevo Frito. Lunch: Arroz Blanco, Bistec de Res. Snacks/Other: Banano. more...
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steady weight
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josevazquez camacho's Weight History
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