Weigh In record (no journal entry) for 12 September 2020
|
52.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
843 kcal
|
Fat: 23.21g | Prot: 47.99g | Carbs: 107.15g.
Lunch: 순대, 순대국밥. Snacks/Other: 흑임자 인절미, 동서식품 오레오. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|