Weigh In record (no journal entry) for 12 September 2020
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1773 kcal
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Fat: 52.48g | Prot: 70.04g | Carbs: 253.37g.
Breakfast: Graines de Chia Séchées, Ondine Milk Egg, Quaker Flocons d'avoine (10g), Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Oeuf, U Miel de Fleurs, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Quaker Flocons d'avoine (10g). Dinner: L Etat du Volailler Dinde, Haribo Chamallows Choco. Snacks/Other: Myprotein Maltodextrine, Bjorg Galettes de Mais au Chocolat Noir. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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