MiraCassandra's Journal, 12 Sep 20

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70 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2020:

1321 kcal

Fat: 40.84g | Prot: 62.50g | Carbs: 194.31g. Breakfast: Клубника, Bombbar Овсяная Каша Быстрого Приготовления "Медовая". Lunch: Сырная Пицца с Овощами (Тонкая Корочка). Dinner: Малина, Клубника, Пицца Маргарита, Сырная Пицца с Овощами (Тонкая Корочка). Snacks/Other: Простой Выбор Крендель с Корицей, Картошка Печеная. more...

1874 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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MiraCassandra's Weight History

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MiraCassandra's Journal, 12 Sep 20

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MiraCassandra's Weight History