Weigh In record (no journal entry) for 12 September 2020
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92.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2214 kcal
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Fat: 43.68g | Prot: 192.08g | Carbs: 262.95g.
Breakfast: Fage Yogurt Greco Total 0%, Banana, Parmalat Latte Parzialmente Scremato, Poggio del Farro Farro Soffiato al Cioccolato, Land Fiocchi di Latte. Lunch: Zucchero, Delizie del Sole Ketchup Hot, Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Conad Lenticchie, Vitello Magro, Zucchine. Dinner: Torta al Testo , Patate al Forno, Vitello Magro. Snacks/Other: Coop Cioccolato Fondente Extra, Merano Frozen Yogurt Naturale, Fage Yogurt Greco Total 0%, Puertosol Marmellata Frutti di Bosco. more...
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Losing 0.7 kg a Week
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Davide Lilli's Weight History
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