Weigh In record (no journal entry) for 12 September 2020
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1283 kcal
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Fat: 64.46g | Prot: 103.73g | Carbs: 68.91g.
Breakfast: Prozis Choco Butter Almond Coconut, Galbusera Biscotti Buoni Così, Kalos Yogurt Greco 0%, Dolciando & Dolciando Cioccolato Extra Fondente 85%. Lunch: Insalata di Riso, D'Amico Funghi Champignon Tagliati e Lessati al Naturale, Rucola , Parmigiano (in Pezzi), Petto di Pollo, Carne. Dinner: Patatine Fritte (da Surgelate), Lattuga, Olio Extra Vergine di Oliva, Carne di Cavallo. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Prozis Burro di Arachidi, Dolciando & Dolciando Cioccolato Extra Fondente 85%, Uva, Galbusera Biscotti Colcuore, Prozis Choco Butter Almond Coconut. more...
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Losing 0.1 kg a Week
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simona sulfaro's Weight History
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