Weigh In record (no journal entry) for 12 September 2020
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90.9 kg
Lost so far: 2.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1540 kcal
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Fat: 28.89g | Prot: 81.63g | Carbs: 238.32g.
Breakfast: Activia Saveur Vanille, Zespri Kiwi Sungold, Kellogg's Spécial K Nature, Carrefour Lait Demi Écrémé. Lunch: Raisin Noir, St Môret Ligne & Plaisir, Rustica Huile d'olive Vierge Extra, Carrefour Pain de Campagne, Courgette, Poisson. Dinner: Milaneza Bagos Biava, Carottes, Le Gaulois Filets de Poulet. Snacks/Other: Karéléa Sablés Gingembre Touche de Citron, Materne Pom'potes Pomme Brugnon . more...
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Losing 0.2 kg a Week
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stephadri04's Weight History
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