Weigh In record (no journal entry) for 12 September 2020
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1178 kcal
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Fat: 43.75g | Prot: 55.11g | Carbs: 153.72g.
Breakfast: Tortilla, U Tranchettes Fromage de Hollande, Herta Tendre Noix Supérieur , Muesli (Fruits Secs et Noix), Amandes, Auchan Yaourt Nature Brassé, Banane. Lunch: Melon, Beurre de Cacahuètes, Banane, Pain de Mie, Avocat, Herta Tendre Noix Supérieur , Tortilla. more...
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steady weight
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