Weigh In record (no journal entry) for 12 September 2020
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58.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1258 kcal
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Fat: 60.09g | Prot: 52.08g | Carbs: 160.00g.
Breakfast: Kacang Tanah, Jagung. Lunch: Pepaya Muda. Snacks/Other: Bakpia. more...
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Losing 0.2 kg a Week
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fridaseran's Weight History
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