Weigh In record (no journal entry) for 12 September 2020
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80 kg
Lost so far: 1 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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882 kcal
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Fat: 25.36g | Prot: 43.12g | Carbs: 120.91g.
Breakfast: Tempe Goreng, Nasi Putih. Lunch: Ketoprak, Roti. Dinner: Pare, Tahu Kukus, Siomay. more...
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Losing 7 kg a Week
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RyaJumriya's Weight History
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