Weigh In record (no journal entry) for 11 September 2020
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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944 kcal
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Fat: 20.86g | Prot: 37.98g | Carbs: 153.08g.
Breakfast: Telur Rebus, Soto Ayam, Nasi Putih. Lunch: Mayora Teh Pucuk Harum, Ubi Goreng. Snacks/Other: Pepaya. more...
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steady weight
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RyaJumriya's Weight History
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