Weigh In record (no journal entry) for 12 September 2020
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48.3 kg
Lost so far: 1.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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878 kcal
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Fat: 23.72g | Prot: 35.69g | Carbs: 60.23g.
Breakfast: Muffin Proteico. Lunch: Melone, Pesca, Olio Extra Vergine di Oliva, Riso Bianco (Grani Medi, Cotto), Pomodori, Fagiolini Bolliti. Dinner: Bofrost Polpo Cotto, Vermentino. more...
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Gaining 0.2 kg a Week
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e.r.i.k.a.91's Weight History
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