Weigh In record (no journal entry) for 12 September 2020
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80.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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3298 kcal
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Fat: 73.73g | Prot: 145.60g | Carbs: 460.77g.
Breakfast: Nutella Nutella, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Cuor di Pane, Fiorucci Prosciutto Cotto, Mulino Bianco Cuor di Pane. Lunch: Certossa Gallette di Mais Bio Organic, Pomodori Ciliegini, Nostromo Tonno all'olio d'oliva, Esselunga Olio Extravergine di Oliva, Milbona Mozzarella Skyrella. Dinner: Heineken Birra, Paulaner Hefe-Weissbier Naturtrüb, Pizzoli Patasnella, Rossopomodoro Pizza Margherita. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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