Weigh In record (no journal entry) for 12 September 2020
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62.1 kg
Lost so far: 3.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1535 kcal
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Fat: 63.56g | Prot: 58.29g | Carbs: 180.03g.
Breakfast: Bauckhof Apfel-Mango Mark , Reformhaus Erdmandelkerne, Rapunzel Frühstücksbrei Basen Balance, Vollgran Weizenkeime , Allos Hafer Drink Naturell. Lunch: Maggi Kräuter-Sauce, Nature Gourmet Gourmet Veggie Schnitzel Nature, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Karotten. Snacks/Other: Solevita Kokoswasser, Matilde Vicenzi Millefoglie D'italia Bocconcini, Cappuccino. more...
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91 kcal
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Exercise:
Cross Training - 12 minutes, Apple Health - 23 hours and 48 minutes. more...
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Gaining 0.4 kg a Week
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porzellanmadame's Weight History
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