Weigh In record (no journal entry) for 12 September 2020
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 87.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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2790 kcal
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Fat: 107.25g | Prot: 98.47g | Carbs: 367.60g.
Breakfast: Caffè (Espresso), Despar Baci di Dama, Mulino Bianco Brioche alla Marmellata, Caffè (Espresso), Conad Latte Parzialmente Scremato, Vitalis Muesli Croccante Mix di Frutta. Lunch: Uva Bianca, Gelato, Spinaci Cotti (da Freschi), Pane Bianco, Pomodori, Bistecca di Manzo (Mangiata solo Parte Magra). Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Novi Crema Novi 45% Nocciole, Pesca Noce. more...
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Losing 2.8 kg a Week
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Migiurge's Weight History
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