Weigh In record (no journal entry) for 12 September 2020
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99.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1273 kcal
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Fat: 56.39g | Prot: 69.78g | Carbs: 124.37g.
Breakfast: Мёд, Моя Славита Молоко 2,5%, Кофе (Растворимое), Беллакт Творог 5%. Lunch: Брестский Мясокомбинат Сосиски Филейные, Минскхлебпром Хлеб Водар, Щи с Курицей. Snacks/Other: Nestlé Шоколад Молочный, Груша. more...
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Losing 1.4 kg a Week
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el160880's Weight History
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