Weigh In record (no journal entry) for 12 September 2020
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58.7 kg
Lost so far: 16 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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354 kcal
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Fat: 9.66g | Prot: 24.67g | Carbs: 43.06g.
Breakfast: Nestlé Iogurte Líquido Sabor Frutas Vermelhas, Max Titanium L-Glutamina, Morangos. Snacks/Other: Max Titanium Top Whey 3W Iogurte Grego de Morango, Amoras, Mirtilos, Nestlé Iogurte Natural Integral. more...
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Losing 4.2 kg a Week
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mterriano's Weight History
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