Weigh In record (no journal entry) for 12 September 2020
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75.3 kg
Lost so far: 9.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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507 kcal
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Fat: 13.18g | Prot: 13.98g | Carbs: 81.40g.
Breakfast: Бургер Кинг Наггетсы, Первый Хлебокомбинат Булочка с Яблочной Начинкой. Lunch: Бургер Кинг Картофель Фри. more...
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Gaining 2.1 kg a Week
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