Weigh In record (no journal entry) for 12 September 2020
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56 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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1008 kcal
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Fat: 37.67g | Prot: 43.86g | Carbs: 127.40g.
Breakfast: Talas. Lunch: Bihun Goreng. Dinner: Telur Dadar. Snacks/Other: Pepaya, Maicih Basreng, WRP WRP Everyday Vanilla. more...
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Losing 0.1 kg a Week
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