Weigh In record (no journal entry) for 12 September 2020
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59 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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888 kcal
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Fat: 36.39g | Prot: 51.39g | Carbs: 92.57g.
Breakfast: 7-11 凱撒風味雞肉起司堡, 無糖豆漿. Lunch: 拉麵, 金針菇, 鹌鹑蛋, 花椰菜. more...
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Losing 1.9 kg a Week
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candy11.20's Weight History
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