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劉甄姐
Journal
12 Sep 20
劉甄姐's Journal, 12 Sep 20
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體重啊!
怎麼上上下下的啦!
真搞不懂你耶!
快破55啦!
我要看到~54
55.3 kg
Lost so far:
2.9 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2020:
1406 kcal
Fat: 69.64g | Prot: 89.59g | Carbs: 105.54g.
Breakfast:
氣炸杏鮑菇, 蓮發 黃金泡菜, 麵筋, 稀飯.
Lunch:
拿坡里 烤雞翅, 拿坡里 炸雞腿排, 拿坡里 海鮮披薩.
Snacks/Other:
蝦餅, 蝦餅.
more...
1477 kcal
Exercise:
跑步機3.01公里 - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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劉甄姐's Weight History
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