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Yaz555
Journal
11 Sep 20
Yaz555's Journal, 11 Sep 20
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Weigh In record (no journal entry) for 11 September 2020
75 kg
Lost so far:
0 kg
.
Still to go:
0.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 September 2020:
1704 kcal
Fat: 44.85g | Prot: 58.98g | Carbs: 282.39g.
Breakfast:
Manzana, Banana, AdeS Leche de Soja.
Lunch:
Orali Soja Texturizada , Verduras Salteadas, Arroz Integral.
Dinner:
Sopa de Verduras.
Snacks/Other:
Galletas de Trigo Integral, Jugo de Naranja Recién Exprimido.
more...
2170 kcal
Exercise:
Dance (square dancing) - 35 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 22 hours and 55 minutes.
more...
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Yaz555's Weight History
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