Weigh In record (no journal entry) for 12 September 2020
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103.8 kg
Lost so far: 0.8 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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966 kcal
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Fat: 42.16g | Prot: 64.42g | Carbs: 80.36g.
Breakfast: Варенье, Самбери Блинчики с Ветчиной и Сыром. Lunch: Варенье, Bombbar Протеиновое Печенье Смородина-Черника, КВЭН Котлеты из Кальмара, Соте Овощное на Пару. more...
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Losing 5.6 kg a Week
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-Nobody-'s Weight History
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