Weigh In record (no journal entry) for 11 September 2020
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74 kg
Lost so far: 5.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1685 kcal
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Fat: 66.00g | Prot: 79.28g | Carbs: 191.91g.
Breakfast: Gloria Mantequilla sin Sal, Karo Miel de Maple, Waffle Sencillo. Lunch: Kinder Delice, Bimbo Pan Molido , Maruchan Sopa Instantanea, Coca-Cola Coca-Cola (Lata), Pechuga de Pollo. Dinner: Limón, Ajo, Espinacas, Lechuga de Hoja Verde, Apio, Brócoli, Hunts Salsa BBQ, Pilgrim's Boneless Buffalo. more...
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steady weight
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andres solu's Weight History
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