Weigh In record (no journal entry) for 12 September 2020
|
68.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2020:
|
301 kcal
|
Fat: 21.39g | Prot: 23.45g | Carbs: 4.47g.
Breakfast: Яйцо, Олива Факел Кета Слабосоленая, Простоквашино Масло Сливочное 72,5%, Кето хлеб. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
odnakorol's Weight History
|