Weigh In record (no journal entry) for 11 September 2020
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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2264 kcal
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Fat: 79.45g | Prot: 94.39g | Carbs: 290.54g.
Breakfast: Wasa Integrale, Conad Fiocchi di Avena Biologici, Fage Yogurt Greco Total 0%. Lunch: Alesto Prugne Disidratate e Denocciolate , Conad Piacersi Formaggio Fresco Spalmabile Light, Conad Mix di Formaggi, Gallette di Mais, Vitasnella Yogurt Magro Fragola, Conad Ricottine Light. Dinner: Novi Cioccolato Fondente Amaro Extra 88%, Purè di Patate, Salsiccia di Tacchino. Snacks/Other: Gelato, Pasta di Mandorle, Conserva di Marmellata, Mele (senza Buccia), Mulino Bianco Fette Biscottate Armonie. more...
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Losing 0.6 kg a Week
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ElenaChinaglia's Weight History
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