Weigh In record (no journal entry) for 11 September 2020
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99.7 kg
Lost so far: 19.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2020:
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1534 kcal
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Fat: 60.43g | Prot: 66.60g | Carbs: 174.69g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Trauben, Äpfel. Dinner: Coop Cervelat, Blévita Thymian-Meersalz, Appenzeller Mostbröckli, Coop Karma Hummus Nature. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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